6 Reasons WhyQuitting Alcohol is Good for Your Health

Quitting drinking isn't always easy particularly if you've used alcohol regularly for many years. Benefits are mental and physical when you follow the steps to quit drinking. The benefits listed above will encourage you to stop drinking indefinitely. Research has shown that alcohol can cause damage to the brain, liver stomach, heart and various other organs. There are a few issues to think about. Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning musician Bryan Abrams, shares his sobriety journey and how his treatment actually worked. You can listen now by clicking here. 6 Treatment 3 How

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